Description
OG Lazy Monkey Style Class
Just like our earth the physical body is the foundation of our embodied practice. In Taoist Yoga we begin by training the body and understanding how our body works scientifically and energetically. All books will be introduced and homework assigned. The expectations for students will be set for the entire course. By the end of this level you will have a full theoretical understanding of what and how the Lazy Monkey Yoga system works as well as lead a Lazy Monkey Yoga class. You must purchase the books that are required for your homework assignments. Required materials are:
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice
