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Lazy Monkey Yoga by Philip Ryan Deal

Taoist Yoga and Qigong

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Pose Breakdown: Sun Salutations and Standing Postures

May 28, 2022 by

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Lazy Monkey Yoga Flow
Module 1 Level 2: Lazy Monkey Yoga Flow-
Lesson 1 Introduction to Lazy Monkey Yoga Flow  
Lesson 2 Homework and Assignments  
Lesson 3 The History of Yoga  
Lesson 4 Introduction to Vedanta  
Lesson 5 The Law of Karma in Vedanta  
Lesson 6 The Vedas - Knowledge on the Eternal Path  
Lesson 7 The Upanishads - Philosophy of the Eternal Order  
Lesson 8 Vedantic Teachings of the Mahabharata  
Lesson 9 The Ramayana - The Ancient Vedic Epic  
Lesson 10 The Bhagavad Gita - The Song of the Lord  
Lesson 11 Atma Bodha - Shankara's Teachings for Enlightenment  
Lesson 12 Yogic Meditation for Beginners  
Lesson 13 The Yoga Sutras of Patanjali  
Lesson 14 The Purpose of Life in Hinduism  
Lesson 15 Sanskrit Mantra - Vedic Chanting  
Lesson 16 Pose Breakdown: Sun Salutations and Standing Postures  
Lesson 17 Lazy Monkey Vinyasa Flow Sequencing  
Lesson 18 Structuring a Lazy Monkey Class  
Lesson 19 Knowing Your Place – Our Scope of Practice  
Lesson 20 Dealing with Difficult Student of Any Level  
Lesson 21 Methodology - Verbal Cuing & Manual Adjustments  
Lesson 22 Gods and Goddesses of Hinduism  
Lesson 23 The Hindu Multiverse  
Lesson 24 Classical Tantra Yoga  
Lesson 25 Kundalini Yoga and the Chakras  
Lesson 26 Introduction to Chakras  
Lesson 27 All 7 Chakras Fully Explained  
Lesson 28 Ayurvedic Medicine and Hindu Traditional Healing  
Lesson 29 Marijuana and Yoga  
Lesson 30 Sacred Vedic Geometry  
Lesson 31 Jyotish - Vedic Astrology  
Lesson 32 Advaita Vedanta Part One - The Source of True Happiness  
Lesson 33 Advaita Vedanta Part Two - The Journey Within  

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