| Module 1 | Level 2: Lazy Monkey Yoga Flow |
|---|---|
| Lesson 1 | Introduction to Lazy Monkey Yoga Flow |
| Lesson 2 | Homework and Assignments |
| Lesson 3 | The History of Yoga |
| Lesson 4 | Introduction to Vedanta |
| Lesson 5 | The Law of Karma in Vedanta |
| Lesson 6 | The Vedas - Knowledge on the Eternal Path |
| Lesson 7 | The Upanishads - Philosophy of the Eternal Order |
| Lesson 8 | Vedantic Teachings of the Mahabharata |
| Lesson 9 | The Ramayana - The Ancient Vedic Epic |
| Lesson 10 | The Bhagavad Gita - The Song of the Lord |
| Lesson 11 | Atma Bodha - Shankara's Teachings for Enlightenment |
| Lesson 12 | Yogic Meditation for Beginners |
| Lesson 13 | The Yoga Sutras of Patanjali |
| Lesson 14 | The Purpose of Life in Hinduism |
| Lesson 15 | Sanskrit Mantra - Vedic Chanting |
| Lesson 16 | Pose Breakdown: Sun Salutations and Standing Postures |
| Lesson 17 | Lazy Monkey Vinyasa Flow Sequencing |
| Lesson 18 | Structuring a Lazy Monkey Class |
| Lesson 19 | Knowing Your Place – Our Scope of Practice |
| Lesson 20 | Dealing with Difficult Student of Any Level |
| Lesson 21 | Methodology - Verbal Cuing & Manual Adjustments |
| Lesson 22 | Gods and Goddesses of Hinduism |
| Lesson 23 | The Hindu Multiverse |
| Lesson 24 | Classical Tantra Yoga |
| Lesson 25 | Kundalini Yoga and the Chakras |
| Lesson 26 | Introduction to Chakras |
| Lesson 27 | All 7 Chakras Fully Explained |
| Lesson 28 | Ayurvedic Medicine and Hindu Traditional Healing |
| Lesson 29 | Marijuana and Yoga |
| Lesson 30 | Sacred Vedic Geometry |
| Lesson 31 | Jyotish - Vedic Astrology |
| Lesson 32 | Advaita Vedanta Part One - The Source of True Happiness |
| Lesson 33 | Advaita Vedanta Part Two - The Journey Within |